wellness

WELLNESS IN AYURVEDA

In Ayurveda, perfect health is defined as "a balance between body, mind, spirit, and social wellbeing."Like all holistic health systems, Ayurveda emphasizes the unshakable connections between the body, mind, and spirit. However, Ayurveda's connectedness extends far beyond the individual, reaching into the universal.

Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind, and consciousness. It is known for its beneficial effects on overall health, wellness, and self-healing.

BENEFITS

ANTI STRESS PROGRAMME

According to Ayurveda, stress on the body and mind is the primary reason for all problems – physical, mental, social, family, relationships, economical and spiritual problems in our life.

Ayurgiri Ayurveda helps a person expand their perception of themselves and how they relate to the world around them. While so many people are plagued with fear, anger, anxiety, and depression, Ayurveda helps people to realize that life can be and is beautiful!

REJUVENATION OF BODY

The term rejuvenation means the restoration of youthfulness. Rejuvenation treatment in Kerala aims at refilling the body and mind with a lot of new positive energy. Rejuvenation not only helps you in looking young but also make you living young and youthful. Ancient Acharyas of Ayurveda has been explored the hidden secrets of rejuvenating the body and document them since time immemorial for the benefit of mankind. In Ayurveda, Rejuvenation Treatment in Kerala is done by ‘Panchakarma’ and ‘Rasayana chikitsa’.

Panchakarma first cleanses the body of impurities and toxins and then Rasayana Chikitsa is applied to restore youthfulness. Rasayana chikitsa is a very special method in Ayurveda containing various methods of Rejuvenation Treatment in Kerala like:

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Ayurgiri Ayurveda Center
Edappally, Ernakulam, Kerala 682024


+91-9447421049
+91-9061978978 | +91-9495677119


ayurgiriayurveda@gmail.com

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